group fitness, Training, equipment Matt Morley group fitness, Training, equipment Matt Morley

Brain Fitness Program: Latest Neuromuscular Training Gym Equipment — Wellness Designers + Gym Consultants

As gym design consultants and gym equipment advisors, the emergence of a new breed of tech-savvy, design-conscious neuromuscular training equipment for gyms and hotels has caught our attention. Read on to find out more. about brands such as REAXING, PEDALO and SKILLCOURT.

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Fitness Business, group fitness, MusicToMoveTo Matt Morley Fitness Business, group fitness, MusicToMoveTo Matt Morley

The role of music in physical performance at gyms and studios

As gym consultants and advisors to fitness studios, we recognise that music can provide a range of benefits for our physical, mental, and emotional wellbeing. Specifically, music can boost motivation and performance on a variety of different tasks by utilizing several different intrinsic processes. In this article we explore some of the scientific research behind this phenomenon in order to leverage its full benefits in gyms, health clubs and fitness studios in future.

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