Green interior design, as a way of making our home an eco-friendly place for living in general, continues to be and represents itself as a key pulse of a better environment for every living beingles-biophilic-interiors-architecture. It has a great range of ergonomic furnishings, material choices, and applications that are increasingly required for everyday functioning.

The sustainable approach in design seeks to reduce negative impacts on the environment and the health and comfort of occupants, thereby improving building performance. The basic objectives of sustainability are to reduce consumption of non-renewable resources, minimize waste, and create healthy, productive environments.

To create an efficient business of helping people and the environment heal, there are various and challenging goals in a sustainable interior project. There are always significant issues that can be hard to overcome when creating inhabitable spaces.

This text will outline the latest developments in sustainable design and show how they can be implemented to solve the current building-related and health-related issues in any of the facilities, including our homes.

Sustainable interior design is much energy efficient

A good eco-friendly interior design and sustainability can make your home warmer, drier, more comfortable, and enjoyable. It can also make it healthier and safer, reduce energy bills, save water, and help the environment by reducing energy consumption and saving resources.

A well-designed home has eco-friendly interior design and sustainability resources that are conserved and used efficiently to maximize energy efficiency and keep costs down without taking a toll on comfort or convenience.

Passive heating and a break of natural light can reduce the amount of electricity or gas we disperse in our homes. Some of the things that can be equally as useful are solar water heating and energy-efficient appliances. By putting less artificial energy to use, not only will you save yourself a significant amount of money, but you can also help to reduce dangerous greenhouse emissions.

In most homes, heating (water or stoves) is the most significant part of the power bill, but people are still uninformed of the many ways to reduce them.

Proper ventilation that fights dampness and improves indoor air quality

It is well known that the air quality inside your home could make you sick. Solvents and toxic spores - you could be breathing them all, which can lead to allergies.

Cold, hot, dry, or moist climates can cause air dampening, which contributes to health problems such as asthma and poor indoor air quality.

It is one of the most sustainable indoor essential tasks to exclude toxic materials, such as formaldehyde (e.g., from carpets, MDF glued particle board), that can also contribute to severe and various health problems.

Effective ventilation and natural aromatherapy oils and scents help dry out a home and bring in fresh air, which reduces biological contaminants from bacteria, molds, animal fur, dust mites, and pest droppings. These are some of the most dangerous particles contributing to allergies and respiratory disease.

Effective ventilation also helps with poisonous gases such as carbon monoxide and nitrogen dioxide from portable gas heaters, wood and gas stoves, vehicles from garages, and even tobacco smoke.

The placement of windows and doors has many effects on proper ventilation, as does the internal layout of your home. A good ecological interior design allows air to flow where it’s needed without creating strong wind draughts.

The misuse of energy is the main culprit for many conditions

Sustainable design in interior strives to create responsible spaces just by looking at the three following facets but also by determining the best practices for each project that will be conducted in creating sustainable and ecological interior design for smart homes:

1. Responsible decisions for a design that includes looking into the optimal location of the project that does not disturb natural processes or ecosystems.

2. The use of energy in the project, including water and other resources, will be throughout the life cycle of the building.

3. The rating of buildings’ efficiency afterward: many certification systems, such as LEED system usage.

When sustainable solutions are not implemented in the spaces we live in, many health problems could be related to unsustainable building practices. Those problems include:

• carbon emissions that can lead to cancer or other illnesses,

• sick building syndrome,

• respiratory illnesses,

• anxiety,

• moodiness,

• depression, and

• allergies.

It creates a certain irony because the one place that people go to heal, relax, and feel happy is the place that slowly weakens them, just through emissions and toxic materials they choose to put in their homes. Volatile organic compounds (VOCs) from materials such as paints and carpets can off-gas, leading to respiratory health risks. Choosing low VOC-emission materials for furniture and carpets is crucial to preserve air quality and promote well-being.

Nature-like habitat is a basic human need

One of the top complaints in human health settings is the lack of a quiet, healing environment. To address various psychological needs of patients, sustainable interior designers look up to nature - and the human response has been more than inspiring. Biophilia has been defined as humankind’s biological connection with nature.

Incorporating organic materials such as wood, stone, and organic cotton in interior design can enhance this connection. It is essential to know that Biophilia is not a new phenomenon; in fact, all its qualities are based on evolution, and that need for contact with nature is a basic human need because, for most of human existence, nature represented and provided everything for us.

Green spaces activate the survival instinct

It has been pointed out that sustainable design in interior design, especially in the healthcare environment, has the most impact on the basic human need for survival. Thus, biologically, humans associate nature with survival, life, and well-being.

The benefits of nature for one person are related to improved mood - increased happiness, and reduced stress levels. This has been proven in field studies of various environments and laboratories, and the results were consistent.

Contact with nature can be purely visual or multi‐sensory (touch, smell, hearing), activating the stations in the brain that engage other nerves to fight fatigue no matter what. By incorporating sustainable design, we not only enhance our current well-being but also protect the environment for future generations, ensuring they too can meet their own needs.

Sustainability of interior design elements

From a professional point of view, green design focuses on the present and near-term impacts, such as the use of recycled materials and renewable energies in interior design, differentiating it from sustainable design. Designing an interior that mimics the natural environment can be defined as a relationship between people and their needs based on psychological and psychical parameters to improve the quality of life.

Choose the correct materials for your sustainable interior

In material selection for interior design projects, the most important criteria are to select the material according to the features of the function. Materials used in the hospital interior, shopping malls, and fitness and wellness centers should be different due to the specific aspect of the number of people that circulate there and also the sterilization and cleaning aspects.

The materials in sustainable interiors should have recycling potential

Another essential criterion in material selection is the recycling potential of the materials. An interior designer plays a crucial role in selecting sustainable materials that not only have high recycling potential but also contribute to reducing the emission level of toxic gases used in the production process and during the use period of the materials. Most traditional techniques in construction and materials like mud, brick, and adobe are known to be highly sustainable.

The optimal furnishing choices

Furniture is always a significant element in green interior design. In the context of sustainability, materials used in the furniture-producing business are mainly derived from waste and sometimes face the problem of aesthetics. In recent years, that problem seems to be overcompensated with furniture made of completely new, LED-involved, natural, and non-disturbing materials.

Forget chairs and tables made from plastic. To make your home’s interior eco-friendly, you need furniture made from natural wood and other organic or sustainable materials used in green interior design, so it’s time to think of some ethical shopping. Bamboo is another suitable option, but better yet, it is to buy antiques and used furniture whenever possible and give them new life by painting them with some non-VOC paint.

Pillows, mattresses, and beddings from, for example, wool-stuffed materials cut down on the production of synthetic materials that ultimately end up languishing in landfills or causing skin-related problems like allergies and inflammations.

It would be best to choose hypoallergenic, biodegradable, recyclable, odour, dust and mite-resistant, moisture-absorbent, and anti-bacterial materials. Wool, cotton, and jute are the most fire-resistant textile fibres.

Flooring should be made of stone or wood. Instead of vinyl flooring, for example, use wood, cork, or linoleum. Vinyl (or PVC) is made of toxic plastic, while linoleum can be made from jute, which is bacteria-resistant and biodegradable.

The ultimate interior design element - Lighting

Lighting in interior design is mostly concentrated on reducing the problem of using too much electric energy. Energy used in the interior environment of the building is approximately 40 - 50% of the total energy usage. Environmental lighting is also one of the physical parameters affecting the indoor environmental quality. Emphasizing energy efficiency in lighting can significantly reduce energy consumption, save resources, and cut the carbon footprint.

We should always try to maximize the natural sunlight in our spaces by freeing windows of heavy curtains and blinds. Just ensure that your windows are completely secure in terms of insulation so no heat escapes. Also, one of the tips for maximum lighting usage is painting our walls some light colors that will inspire your interior design.

Whenever and wherever possible, cut on the non-recycled devices and furniture and replace them with sustainable materials for interiors (home, office, gym) - find a creative, classy, and unique way to accomplish it. It might cost more, but it will have many long-term good impacts on the health of the inhabitants and the environment.